Intimate Rose Kegel Weight System

£42.34

Ready to ship
Tighter and stronger pelvic floor muscles offer improved bladder control, enhanced sensation, easier labor and faster post-partum recovery.
Developed by leading pelvic health specialists
Six progressive weights to suit every stage
Discreet packaging and delivery

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Intimate Rose Kegel Exercise System – Vaginal Weights

Strengthen. Support. Designed to build a stronger pelvic floor.

The Intimate Rose Kegel Exercise System is a clinically trusted set of vaginal weights designed to help women strengthen and tighten their pelvic floor muscles. Whether you are recovering from childbirth, managing mild pelvic organ prolapse, or addressing symptoms like leaking with coughing or exercise, this system offers a progressive, simple way to build strength and confidence.

Pelvic floor weakness can show up in different ways. You might notice light bladder leakage when sneezing, difficulty controlling urgency, or a feeling of heaviness in the pelvic region. Strengthening these muscles through Kegel exercises can support better bladder control, improve sexual function, and protect against future pelvic health issues.

Many women benefit from pelvic floor training, including:

  • Postpartum recovery after vaginal or C-section birth
  • Mild to moderate stress incontinence
  • Pelvic floor weakness related to menopause or aging
  • Preparation for pregnancy or recovery after surgery
  • Enhancement of sexual sensation and confidence

How the Kegel Exercise System can help

  • Includes six progressive weights to match your starting point and support gradual strength gains
  • Smooth, medical-grade silicone covering for comfortable and safe use
  • Designed to be worn for just a few minutes a day during regular activities
  • Supports better bladder control, stronger core stability, and improved pelvic organ support
  • Recommended and used by pelvic health physiotherapists and medical professionals

The Intimate Rose Kegel Exercise System is easy to incorporate into your daily routine and gives you a practical, clinically guided way to strengthen one of the most important muscle groups in your body.

Build strength. Regain control. Feel confident.

American-made, sold worldwide

Intimate Rose is an American-made pelvic health brand founded by Dr. Amanda Olson, a Doctor of Physical Therapy specialising in women’s health. Trusted by clinicians worldwide, their FDA-registered products are made from medical-grade silicone and designed to support conditions like vaginismus, vaginal tightness, pelvic pain, and menopause-related discomfort. Intimate Rose combines expert guidance with compassionate support to help women feel confident, comfortable, and in control of their intimate wellness.

Testimonials

Every day, I notice some improvement. I am on the third heavier weight after about a month. I started out wearing briefs and having very little to no bladder control. I wear panties with pads now! Easy to use, fits right into any routine. There is hope!
Dee S
I am still in process of learning to use them. So far so good. The PT lady that recommended them is helping me with using them and it has helped strengthen my pelvic muscles a lot. I can tell the difference already
Mary A
I started off with lowest weight per obgyn doctor suggested 1st week. Then I thought it was too easy. So I started next weight. So far it's going well. I've noticed in change of my bladder control. It's been a great fit so far. Probably next month, I'll start weight #3 to see if I control it. Thanks a bunch!
Jennifer S